Oil Pulling

Now this is a fancinating thing i have recently discovered through my research to find various methods to improve my health. It is a process of swishing oil in ones mouth for 15-20mins each morning. It realises toxins from the body and aids in the healing process of many ailments. I have just started this so are yet to notice any benefits but i will certainly keep track of how this goes for me. There is just to much info to post on here so here is the link on it for those interested in giving it a go.
 http://oilpulling.com/index.htm

Long overdue update

Well what a past few months it has been. We went to Hamilton and saw the specialist and was all booked to have my surgery last week. After more investigating about help i would be entitled to we found out that there was funding from the hospital for me to have my treatment done in Sydney so i dont have to go privately. Some how somewhere along the lines my case wasnt handle right and i now have a oncology nurse supporting me through this process and asking all the questions for us. So now we are awaiting a date from Sydney hospital for my surgery. During my wait i have taken some very long overdue time to look after myself and im feeling amazing. Infact i havent felt this good in years. I will do some more blogs over the next few days of things i have been doing to get myself in the best shape i can.