Now this is a fancinating thing i have recently discovered through my research to find various methods to improve my health. It is a process of swishing oil in ones mouth for 15-20mins each morning. It realises toxins from the body and aids in the healing process of many ailments. I have just started this so are yet to notice any benefits but i will certainly keep track of how this goes for me. There is just to much info to post on here so here is the link on it for those interested in giving it a go.
http://oilpulling.com/index.htm
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